Baked Zucchini Sticks
by Gina's Weight Watcher Recipes
WW points: 1.3 per serving (recipe makes 3 servings)
3 medium zucchini sliced into 3" x 1/2" sticks
1 large egg white
1/3 cup seasoned bread crumbs
2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese)
cooking spray
1/4 tsp garlic powder
salt
fresh pepper
Preheat oven to 425°.
In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.
Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping (.5 pt)
And here's the proof that the kids LOVED them!!!!
1 comment:
First off, I feel famous to be mentioned in your blog! :) Second, I am so glad you are a sneaky mom like me and will do anything to get your kiddos to eat healthy food! Those are seriously the best! p.s. I love the Halloween costumes. I can't believe how similar Matthew and Lily look in that costume! I guess cloning has been happening for years! What is the big deal??
Post a Comment